So i’ve made my summer plan.
Now i just gotta stick with it. I need to stick with it. I need to be skinny.
Well. Its been months since i tried to lose weight. My stomach is so big now, i look pregnant.
But this summer i am going to fix it. If i mess up, I’ll just keep going. i have to. for my body. for my recovery. so i don’t relapse. i can’t relapse. god. i can’t relapse.
i’ve fallen behind. Slacked off. Now i’m fat. Again. Great.
day 42
why am i even counting anymore? i. am. addicted. to. food.
that means so much! and i hope you get what you’re looking for(: thank you, and good luck!
day 34
i feel terrible. totally pigged out today. gah-ross.
great low cal snack!!
4 tablespoons of plain greek yogurt
2-4 chopped up strawberries (or you can use blueberries, rasberries, some kind of berry i think is the best)
1 tablespoon of granola (again, you could have nuts, cereal, whatever)
1 teaspoon of honey
honestly, just put all these ingrediants in a bowl, mix them all together and eat.
125 calories. and honestly, an amazingly healthy snack. you’ve got fruit, dairy (healthy dairy!!), protien, and the honey gives it that taste that makes the yogurt taste so much better.
one month down.
terrible day today. weigh day. not good. thats all i’ll say. if you really care, just ask(: